Plainly
look up a word, understand it — no rabbit hole
continual
adjectivekun-TIN-yoo-ul
meaning in plain English
Happening over and over again without much of a break in between.
Think of a continual rain—drops keep falling, barely any pause, just nonstop drumming on the roof.
for example
The continual sound of the dripping faucet kept me awake all night.
Imagine a leaky faucet that won’t stop—drip, drip, drip, with barely any pause. That’s continual trouble, always there and hard to ignore.