Plainly
look up a word, understand it — no rabbit hole
benign
adjectivebih-NINE
meaning in plain English
Something benign won’t hurt you or get worse over time, like a harmless bump or growth.
for example
The test showed the bump on her arm was just benign, so she didn’t need to worry.
A benign thing is like a scratch that doesn’t get infected—it stays small and doesn’t spread. Why do we call a harmless mole benign? Because it’s not trying to take over, just sitting there quietly.